3.Rotis are rich in protein and fibre as compared to rice.

Roti and chapati are both unleavened wheat-flour breads rolled out much thinner than naan and cooked on a tawa, or flat griddle. Choose chapati, if you have to choose one 1.Considering the nutritional value, chapati is the winner in terms of weight loss.

Now, those embarking on a weight loss journey must have been told by many people to give up or cut down on carbs (read: rice and roti). This is because rather than wrapping, … The roti is an Indian food and is closely related to the chapati. A typical Indian meal is incomplete without a couple of rotis and a handful of rice on the plate.These two are used to prepare various dishes, which form our regular day-to-day diet. Normally plain, unrefined wheat flour and water are the only ingredients, but sometimes oil is also added. Roti is also kneaded at a lower gluten development than tortillas, making them more prone to breakage when wrapping. Both are made of flour, but chapati is made of whole wheat flour, while tandoor roti is made of maida, or white all-purpose flour. It is primarily made with whole wheat flour that is mixed with water at room temperature.

Naan is a Persian word for bread, it is prepared in a different way to roti and chapati, roti is an Urdu world that means loaf, it tends to be larger than a chapati and the dough is prepared without any oil, while chapati is a Hindi word and in the dough little oil is used. Roti and chapati are so similar as to be interchangeable in name (technically, chapati is a type of roti), and so popular that the average Indian will have some at every meal. Both breads pair with any Indian food.