It takes some reflection, problem-solving, a good deal of communication with the person who did wrong to you, and finally, a leap of faith. You specifically choose the people you want in your life by constantly talking to them and trying to build a relationship of trust and mutual respect. You'll want to grow from this situation by turning lemons into lemonade, but to do so, you should take a little time for yourself. The world just ended — you found out your significant other cheated on you.

When someone lies to you and you discover it then you have to wonder if they have ever told the truth. While the person who damaged the trust has their work cut out for them in earning it back the person who was hurt also has a job to do. These four important steps will help you rebuild trust in a relationship.

Quite possibly, this other person hurt you dearly. Instead of calling him names or yelling at him for lying, calmly tell him how it made you feel. How do you regain trust from someone who has lied to you on so many level's? And ironically, the more we lie to others, the less we trust them. Come clean.

The more people engage in deception, they tend to feel less close to their partners and they tend to feel more misunderstood. 3.

Come clean. Not only is it healthy to communicate honestly in the beginning of a new relationship, but you may also find that the new person has a similar story and fears. When a friend lies to you, it can change your whole world. The world just ended — you found out your significant other cheated on you. But even then, forgiveness may not be earned or granted. Once someone has violated your trust the relationship may never be the same depending on the size of the lie. Try and trust yourself again. He "hooked up" with someone but swears he never went all the way. I just found out that my boyfriend of over a year was unfaithfull to me in the beginning of our relationship. If you reflect upon yourself with truth, you may think of a time in your own life where you have done the same. Keep in mind the person who has lied to you is only searching for one or more of the A’s from you or has a fear of losing them. You are lied to dozens of times every day.
How To Trust Someone Who Lied? In order to regain trust in someone else, you need to heal. Learning to trust means becoming confident that things will work out how you want them to – or better. TRUST YOUR GUT. SUBSCRIBE AND GET FREE FRESH TIPS RIGHT INTO YOUR MAILBOX. In a strange twist many people who have been cheated on cling to the person who has betrayed them. Unfortunately, when the other person finds out about your lying, and they usually do, it’s nearly impossible to regain trust. If you are the one who betrayed someone else, you need to come clean. If you are the one who betrayed someone else, you need to come clean. It is a devil-you-know mentality. Don’t blame yourself.

The liar was my mother and the lies were about my father. She said: Once someone has lied to you, it somehow always happens again. You’re probably wondering how to trust anyone again after someone cheats, whether you …

I know you are going to get scared and lose it from time to time, and I will try to support you and/or act with compassion when that happens.