Ingredients 1/2 cup chopped, cooked beets, frozen 1/2 cup frozen blueberries 1/4 of a banana, frozen 1 cup unsweetened vanilla almond milk

Freeze leftovers in popsicle molds for a … After being absorbed by your body, they help cleanse your liver when it has a toxin buildup in its tissues.
This healthy Wild Blueberry Beet Smoothie is a colorful and nutritious way to start your day with an extra serving of vegetables at breakfast! Ingredients 1/2 medium roasted beet (4 oz.) Beet Smoothie Benefits. Antioxidant party! This natural blueberry  and beet smoothie combines two foods that are rich in essential nutrients. This smoothie is perfect! Need a quick breakfast or fueling up for soccer? This natural blueberry and beet smoothie combines two foods that are rich in essential nutrients. Course: Breakfast, Dessert, Smoothie, Snack Cuisine: dairy-free, gluten-free, vegan Beets are low in calories and a great source of nutrients, including folate, potassium, vitamin C, and more. These ingredients stand out because of their high antioxidant content. Ingredients 3/4 cup frozen blueberries 1/2 cup chopped or grated beets (** see note) 1/2 banana (** see note) 1 cup milk of any kind (I used THIS) Today’s beet-inspired recipe, Blueberry Avocado Beet Smoothie, is one of the ways I’ve been putting this “common” produce to good use. That’s why I created this Immune Boosting Wild Blueberry Beet Smoothie. In this article, we want to share a homemade recipe for a blueberry and beet smoothie. This healthy Wild Blueberry Beet Smoothie is a colorful and nutritious way to start your day with an extra serving of vegetables at breakfast! Beets are packed full of good-for-you-nutrients, including vitamin C, potassium (good for your muscles), and manganese (good for your liver). Blueberry and beet smoothie to detox your liver. 1/2 cup fresh or frozen blueberries 1/2 cup nut, oat, rice, or hemp milk, or water 1/4 avocado, cubed 1/2 Tbs. Beet Smoothie detox time. Beets may help lower blood pressure. Beets and blueberries are both high in antioxidants, so you are getting a double dose of these super stars.
lime juice Raw honey to taste, optional 2 ice cubes Its rich antioxidant and fiber content will help naturally detox your liver. Try it! Course: Breakfast, Dessert, Smoothie, Snack Cuisine: dairy-free, gluten-free, vegan We love adding beet juice to our smoothies for an easy shot of iron and energy. I also threw in a tablespoon of hemp seeds to add a small kick of protein and creaminess, but you can omit them without affecting the overall flavor.